The Yoga Room is under the umbrella of the Northside Center for Emotional Wellness and they are focused or providing the yoga experience to an underserved community. They believe in a holistic approach to mental health, which includes yoga and meditation. They believe that yoga is for everyone and they provide mats if their customers don't have their own. They have four different kinds of yoga--Slow Flow, Vinyasa Flow, Yin Yang Class, and Restorative Yoga--so you can find the one that is perfect for you.